Sports massage in Clifton, Bristol
Sports Massage Bristol
Two hour sports massage at Cavendish House, Clifton, with James Tyrell-Nestor, Fascia specialist trusted at Premier League level since 2013, including five years at Everton FC.
Sports massage Bristol
Sports massage in Bristol with a Premier League specialist
Sports massage is firm, targeted massage for people who train, compete or simply move a lot. In Bristol, every session takes place at Cavendish House on Whiteladies Road in Clifton and lasts two hours, so there is time to assess how you move, treat the whole chain of tension and check the change before you leave.
James Tyrell-Nestor has treated people hands on for 25 years. He was soft tissue specialist to the Everton FC first team from 2013 and has worked directly with Premier League players since.
Pain
Sports massage for back, neck, shoulder and knee pain
Each page explains how a session is planned for that problem.
Sports massage for back pain
The back and the hips, hamstrings and calves that load it.
Read moreSports massage for lower back pain
The lower back with the glutes and hip flexors.
Read moreSports massage for neck pain
The neck, base of the skull and upper back.
Read moreSports massage for shoulder pain
The rotator cuff, chest and shoulder blade.
Read moreSports massage for knee pain
Thighs, calves and hips that steer the knee.
Read moreMassage for plantar fasciitis
The sole of the foot and the calf that pulls on it.
Read moreMassage for IT band syndrome
The hip and outer thigh that tension the IT band.
Read moreMassage for shin splints
The deep calf and shin.
Read moreMassage for hip pain
Around the whole hip joint.
Read moreLegs and hips
Leg, calf, hamstring, glute and hip massage
Where runners, cyclists and team sport players hold most of their tension.
Leg massage
Hamstrings, quads, inner and outer thigh.
Read moreCalf massage
Both calf muscles and the Achilles.
Read moreSports massage for hamstring
The hamstrings and the pelvis they attach to.
Read moreGlute massage
Glutes, piriformis and deep rotators.
Read moreHip massage
Hip flexors, outer hip and inner thigh.
Read moreMassage for runners
Planned around your training.
Read moreGuides
Sports massage explained
Answers to the questions people ask before booking.
Reviews
Sports massage Bristol reviews
I have suffered with constant overuse injuries for two years before I hired James. Since I started working with James, and getting regular treatment from him, I have stayed injury free for over 3 years.
I chanced on James through a friend's referral just before I was to be sent for surgery through the NHS. He was a breath of fresh air in terms of how he assessed and treated the injury.
It opened my body up loads to where I could train harder for longer, and recover faster. I've sent people to James with fibromyalgia, back pain, sciatica and everyone has been helped.
Google reviews of James Tyrell-Nestor's work.
Questions
Sports Massage Bristol: frequently asked questions
How long is a sports massage?
Every session is two hours, including assessment, treatment and a check of how you move afterwards.
Do I need to be an athlete?
No. Sports massage suits anyone who is active or holds tension from work or daily life.
Where are you based?
Cavendish House, 15 Whiteladies Road, Clifton, Bristol BS8 1PB.
Who gives the massage?
James Tyrell-Nestor, a Fascia specialist with 25 years of experience. He is a Fascia specialist, not a physiotherapist, and does not diagnose.
Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.
WhatsApp James