Sports Massage Bristol / Sports massage for neck pain
Sports massage in Clifton, Bristol
Sports massage for neck pain
The neck, the base of the skull and the chest and upper back that hold the head forward.
Sports massage in Clifton, Bristol
Neck pain in active people
Cyclists hold the neck extended for hours on the bike. Swimmers turn it hundreds of times a session. Lifters and climbers build strong chest and shoulder muscles that round the upper back. Desk work adds hours of looking down. Each keeps the neck muscles working without rest.
Sports massage in Clifton, Bristol
Treating what holds the neck
James releases the chest and front of the shoulder first, then the upper back, then the back and sides of the neck and the small muscles at the base of the skull. Your head stays supported throughout and there is no clicking or manipulation.
Reviews
Sports massage for neck pain reviews
He spent time analysing my posture, looking for the sources of my problems, explaining to me how they are all linked, then gradually working on releasing the fascia in every single part of me.
My shoulder was worked on for 20 minutes and I can now move my arm the best I've been able to for as long as I can remember.
Google reviews of James Tyrell-Nestor's work.
Questions
Sports massage for neck pain: questions answered
Can sports massage help neck pain?
It can ease the muscle and Fascia tension that commonly causes neck stiffness. A neck hurt in a crash, or one that comes with dizziness, numb fingers or a weak arm, needs a GP check first.
Can it help headaches?
Headaches that start at the base of the skull often ease when the area is released. A new or severe headache should always be checked by your GP.
Is neck massage safe?
Neck work is slow and controlled. Tell James about any neck injury or surgery.
Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.
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