Sports Massage Bristol / Sports massage for hamstring
Sports massage in Clifton, Bristol
Sports massage for hamstring
The hamstrings treated with the calves below and the glutes and lower back above.
Sports massage in Clifton, Bristol
Tight hamstrings
The hamstrings run from the sitting bones to just below the knee. Sprinting, kicking, running hills and long hours sitting all keep them short, and tight hamstrings pull on the pelvis and lower back.
Sports massage in Clifton, Bristol
Part of the back line
The hamstrings are the middle section of the line of Fascia that runs from the feet to the head along the back of the body. The calves below and the lower back above are treated in the same session.
Reviews
Sports massage for hamstring reviews
I have suffered with constant overuse injuries for two years before I hired James. Since I started working with James, and getting regular treatment from him, I have stayed injury free for over 3 years.
I chanced on James through a friend's referral just before I was to be sent for surgery through the NHS. He was a breath of fresh air in terms of how he assessed and treated the injury.
Google reviews of James Tyrell-Nestor's work.
Questions
Sports massage for hamstring: questions answered
Do you treat a pulled hamstring?
See your GP about a sudden sharp pain, bruising or swelling. Once settled, the surrounding tissue can be treated.
Will stretching fix tight hamstrings?
Slow stretching helps. Treating the calves and glutes too often makes more difference.
Is hamstring massage painful?
It can be tender, so pressure builds gradually.
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